🔥❄️BGO Sauna Social — Aufguss Guided Session ❄️🔥

Thursday 10th September| Meet 7:15pm | Session starts 7:40pm

Grab your own sauna ticket here: https://www.saunasocialclub.co.uk/book#/class-detail/6633334/r/1383

There’s something almost meditative about stepping into a sauna after a long day — the heat, the quiet, the complete and utter permission to just be. And doing it with your community around you? Even better. This September, we’re heading to the wonderful Sauna Social Club, Peckham for a guided Aufguss experience. Whether you’re a seasoned sauna-goer or a total first-timer, this is the perfect midweek reset. Leave your stress at the door (along with your shoes) and let the heat do its thing. 🧖‍♂️

🔥We’ll meet at Peckham station for 7:15pm or outside the Sauna for 7:30pm ahead of our 7:40pm session, running for a relaxed 70 minutes. Come ready to unwind, connect, and leave feeling like a brand new human.

📍 Sauna Social Club, Peckham, Railway Arch, 842 Brayards Rd, London SE15 2AG

🗓️Thursday 10th September

⏰ Meet 7:15pm | Session 7:40pm — 8:50pm 🎟️ £5 (Free tier members)

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FAQs

1. Where exactly do we meet? We’ll meet either outside train entrance at 7:15pm or outside Sauna Social Club at 7:30pm, ready to head in together for the 7:40pm session. Please aim to arrive on time so we can all go in as a group!

2. What should I bring? Bring a towel, a swimsuit or trunks, flip flops if you have them, and anything you’d like to use post-session (a change of clothes, a warm layer, etc.). The sauna will provide the heat — you just bring yourself! 🔥

3. Do I need any sauna experience? Not at all! This event is completely welcoming to first-timers. The Sauna Social Club is a relaxed and friendly space, and our group will make you feel right at home. Just listen to your body and step out whenever you need to.

4. What is the cold dip? After the heat of the sauna, a cold dip (cold water immersion) is available for those who’d like to try it. It sounds intense but many people find it exhilarating and incredibly refreshing — the contrast between hot and cold is part of what makes the sauna experience so restorative. Totally optional though!

5. How long is the session? The session runs for 50 minutes, from 7:40pm to 8:50pm.

6. Is this a mixed/inclusive event? Absolutely — BGO events are welcoming and inclusive for all members of our LGBTQ+ community and their allies. All are welcome here. 🏳️‍🌈

7. What should I wear in the sauna? Swimwear is required — swimsuits, bikinis, or trunks are all fine. Please don’t wear street clothes or anything with zips or metal fastenings in the sauna.

8. How do I register? Register via Nas as normal — simply grab your ticket there to secure your spot. Once registered, make sure you join the WhatsApp group for any updates closer to the date.

9. How much does it cost? Tickets are £5 for Free tier members. Register via Nas and purchase your to secure your spot!

10. What if I have questions on the day? Jump into the WhatsApp group! That’s where we’ll post any last-minute updates, logistics, or changes ahead of the event. Make sure you’re in there after registering on Nas.