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Let’s dream big. Make those dreams reality and have a fun on the journey towards them. Join me on the journey to the Olympic gold medal. Let's dream together and set your challenges high. Get inspired by the possibilities of how to convert your dreams into reality and unleash your potentials.

Through my Olympic campaign I want to inspire and share how is it possible to reach the top just with the exact amount of effort and a smile on your face while unleashing your hidden potentials and staying within healthy boundaries.

This program is designed to activate a perfect amount of Dopamine bringing you joy on your transformative journey towards your goals. You will get addicted and excited for your new way of reaching the top. 

We claim that the fastest and most sustainable way of transformation is when you are enjoying the process from deep inside. "No pain, no gain." is overrated. We will show you how to smoothly step out of your comfortzone and feel safe in the new horizons.

It is about becoming aware of your fears and limitations, releasing them and integrating the new version of you - your authentic self.
Learn how to step into your flow, relax properly, master your thoughts and emotions and so much more.

Any changes, are tons easier with a community that can support you in being your authentic self. 







Katka Salandova

Reach your peak performance 

Here we will answer your doubts about Kelios-coaching:
- Why is our approach unique?
- What is EMDR?
- How can EMDR be used in sports?
- What are the benefits?
- What challenges does EMDR resolves?
- How will EMDR make it easier to reach your goals?
- Are there any side effects of EMDR?
- What can you expect from EMDR treatment?

And most importantly: listen what our testimonials have to say

Unleash the ultimate power of your mind and enter your high-performing flow. 

Research says that you need to switch on Alpha, Theta, and Delta frequencies in your brain, to get into an effective and high-performing state of flow.

With our program, you will step by step discover the power of your mind and be able to relax or play at your best performance whenever you decide.

Kelios - coaching

Get to know Katka: 
MSc. Psychologist,
Olympic athlete,
Polyglot (7 languages),

Introduction of Katka - The founder

Get to know EMDR - the unique and incredibly effective technique that has the power to rewire your brain and adapt, or erase automatic programs your body runs or change them for others more suitable ones. 
EMDR combined with visualizations helps you to be prepared and react flexibly to any challenging situations.

EMDR and Visualization

All about Kelios-coaching

Olympic Athlete: How Kelios boosted his Perfomance

Overcome fear with visualization

Confidence boost

Testimonials

There are writers who explain the unique approach of Kelios-Coaching in a very exceptional way. So if you want to understand some concepts better, choose one or more of them.

MINDFULNESS: A beatiful novel that let you profoundly experience what it truly means to be in the present moment. What kind of an exceptional perception of yourself and the world around you can it give you.

The art of hearing heartbeats (Jan-Philipp Sendker)

LIMITS: How limits are set to ourselves, how we unconsciously react to it and how we can extend our boundaries

The big leap (Gay Hendricks)

Tales that can show you new points of view to your daily situations. This book is written in an easy readable way describing the self-developement process of the main protagonist. His therapist tells him tales from around the globe according to his daily challenges.

Let me tell you a story (Jorge Bucay)

Attachment styles theory is one of the impactful ones in the history of psychology with a very robust scientifically backed evidence. It offers you a very clear guide in your daily interactions with others. The examples are exceptionally realistic and the explinations easily understandable.
It is a HAVE TO if you deal with any relationship or interactional/communicational challenges.

All about Kelios coaching

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