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At Dr Tan Wellness Academy, we empower women and communities to take charge of their health through science-backed, practical, and holistic wellness education. Founded by Dr Tan Sze Sze — a food scientist, educator, and speaker with over 15 years of experience — the Academy bridges cutting-edge nutritional science with real-life strategies to improve mental wellbeing, hormonal balance, skin health, and sustainable weight management.

Our workshops, programs, and digital resources are designed to make wellness doable, personalised, and empowering — whether you're navigating midlife changes, struggling with persistent skin issues, or simply seeking clarity amidst the noise of wellness fads.
We believe in honest education, joyful living, and helping you reconnect with your body’s natural rhythm — one bite, breath, and belief at a time.

Tan Sze Sze (Ph.D)

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Dr Tan Wellness Academy

Panduan ringkas untuk faham kebenaran tentang telur & kolesterol.

🥚 Adakah telur benar-benar naikkan kolesterol?

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Mitos Telur & Kolesterol

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