A demonstration of a real check-in we had to start our afternoon in Conscious Intimacy.
Here’s what we did:
• agreed to have a check-in
• created a suitable environment for us to do so
• one person share what their current experience is, and what they’re looking to bring into the time shared together
• the other person echo back what they remember hearing
• ask if they’ve missed anything
• check if the person who shared feels complete
• then move on the to other person
• close the check-in with loving gratitude
Let us know in the comments how it went once you’ve tried it
☺️❤️