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There is a version of you who is fully in her body. She feels everything. She trusts herself. She moves through life connected, expressed, and present. This space is where you become her. The Embodied Woman Collective is a living, ongoing space to return to your body through guided embodiment experiences, somatic practices, and deep inner work. You don’t come here to learn embodiment. You come here to experience it. Again and again, until it becomes who you are. 3 Live Sessions a month: • The LeGani Embodiment Method™ Experience Awaken expression, sensation, presence, and possibility within you • Crystal Embodiment Session Support energetic alignment, emotional openness, feminine receptivity, and deeper connection to yourself and the collective. • Breathwork Session A live monthly gentle breathwork journey that moves through the energetic themes of the current Hebrew month to cleanse, open, and shift your energy from within. About The LeGani Embodiment Method™: LeGani means “to my garden.” This method is built on the understanding that your body is something you tend to, not something you fix. A place you return to. A place you listen to. A place you build a relationship with over time. The LeGani Embodiment Method™ is a guided somatic journey using music to lead you through a full-body experience. Each session moves you through a clear internal rhythm: Land Arrive in your body. Slow down enough to actually feel yourself. Exhale Release tension, emotion, and everything you’ve been holding. Gather Bring your energy back into yourself. Reconnect with your center. Activation Open into sensation, movement, and aliveness in your body. Name Acknowledge what is present. Let what is true have a voice. Integrate Let the experience settle so it stays with you beyond the session. You don’t need to know how to do it. You follow the music. You follow your body. And over time, you deepen your connection to yourself. What You Receive Inside: Somatic Library: A growing collection of practices you can return to anytime, including: Guided somatic meditations Embodiment and movement practices Nervous system support tools Use these when you need to reset, reconnect, or come back to yourself. The Somatic Reset (30 Days): A simple, structured 30-day experience of short daily practices designed to help you: Get out of your head and into your body daily Release built-up stress and tension Build a consistent relationship with your body Feel more present, grounded, and connected This is where embodiment becomes part of your everyday life. Masterclasses: Deeper teachings to support your understanding and integration of the work.

There is a version of you who is fully in her body.

She feels everything.
She trusts herself.
She moves through life connected, expressed, and present.
This space is where you become her.

The Embodied Woman Collective is a living, ongoing space to return to your body through guided embodiment experiences, somatic practices, and deep inner work.

You don’t come here to learn embodiment.
You come here to experience it.
Again and again, until it becomes who you are.3 Live Sessions a month:• The LeGani Embodiment Method™ ExperienceAwaken expression, sensation, presence, and possibility within you

• Crystal Embodiment Session
Support energetic alignment, emotional openness, feminine receptivity, and deeper connection to yourself and the collective.

• Breathwork Session
A live monthly gentle breathwork journey that moves through the energetic themes of the current Hebrew month to cleanse, open, and shift your energy from within.

About The LeGani Embodiment Method™:

LeGani means “to my garden.”

This method is built on the understanding that your body is something you tend to, not something you fix.

A place you return to.
A place you listen to.
A place you build a relationship with over time.

The LeGani Embodiment Method™ is a guided somatic journey using music to lead you through a full-body experience.

Each session moves you through a clear internal rhythm:

Land
Arrive in your body. Slow down enough to actually feel yourself.

Exhale
Release tension, emotion, and everything you’ve been holding.

Gather
Bring your energy back into yourself. Reconnect with your center.

Activation
Open into sensation, movement, and aliveness in your body.

Name
Acknowledge what is present. Let what is true have a voice.

Integrate
Let the experience settle so it stays with you beyond the session.

You don’t need to know how to do it.
You follow the music.
You follow your body.
And over time, you deepen your connection to yourself.

What You Receive Inside:

Somatic Library:
 A growing collection of practices you can return to anytime, including:

Guided somatic meditations
Embodiment and movement practices
Nervous system support tools

Use these when you need to reset, reconnect, or come back to yourself.

The Somatic Reset (30 Days):

A simple, structured 30-day experience of short daily practices designed to help you:

Get out of your head and into your body daily
Release built-up stress and tension
Build a consistent relationship with your body
Feel more present, grounded, and connected
This is where embodiment becomes part of your everyday life.

Masterclasses:
Deeper teachings to support your understanding and integration of the work.

Tamar Peninah

Kabbalah Moon Journal Somatic Practices

The Embodied Woman Collective

The Somatic Reset

Follow us on Instagram

Book a 1:1 Session with Tamar Peninah

Purchase the Kabbalah Moon Journal

Manifest Health Website

Find all the replays for The Legani Embodiment Method™ Monthly Sessions here!

Legani Embodiment Method™ Monthly Sessions

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