Hello, I’m Dr. Sheetal Bidkar!

I’m a psychologist based in South Mumbai, passionate about helping people find strength, balance, and hope. My work focuses on mental health, addiction therapy, and psycho-oncology—supporting individuals and families through some of life’s most challenging moments.

This space is where I’ll share insights, reflections, and resources to make mental wellness a little more approachable and a lot less overwhelming. 🌿

If you’re looking for guidance, encouragement, or simply a reminder that you’re not alone on this journey—welcome.

Sheetal Bidkar

ManoVidya Mind Wellness Center

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