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Welcome to No Dumb Questions Kitchen!

Day 1- Sautéing Onions and Garlic

Day 5- Everything Green!

Nobody sat you down and showed you how to sauté an onion. Or roast vegetables so they come out golden instead of soggy. Or store leafy greens so they don’t turn to slime by Wednesday. That’s not your fault. Nobody taught you. So for five days, I will.I’m Chanah, aka Chef Raw Raw. I went to culinary school, ran the raw bar at Whole Foods in Venice Beach, and had my own café in the Machane Yehuda shuk. Now I’m a mom of 10, and I know exactly how little time you have. Every lesson is short, simple, and doable in a real, busy kitchen.What you’ll learn<ul class="PlaygroundEditorTheme__ul"><li value="1" class="PlaygroundEditorTheme__listItem">Day 1: How to sauté onions, the base of almost every savory dish</li><li value="2" class="PlaygroundEditorTheme__listItem">Day 2: How to roast vegetables so they’re golden every time</li><li value="3" class="PlaygroundEditorTheme__listItem">Day 3: How to properly drink water (yes, there’s a better way)</li><li value="4" class="PlaygroundEditorTheme__listItem">Day 4: Smoothie prep bags, so breakfast is ready in 2 minutes</li><li value="5" class="PlaygroundEditorTheme__listItem">Day 5: Prepping dark leafy greens so they last all week</li></ul>One short (pre-recorded) video a day, one tiny task, and a community cheering you on. No experience needed. No question is too basic.⚠️ WARNING: Side effects of this challenge may include:<ul class="PlaygroundEditorTheme__ul"><li value="1" class="PlaygroundEditorTheme__listItem">Feeling confident in the kitchen</li><li value="2" class="PlaygroundEditorTheme__listItem">Feeling more energetic</li><li value="3" class="PlaygroundEditorTheme__listItem">Actually wanting to eat your vegetables</li><li value="4" class="PlaygroundEditorTheme__listItem">Becoming part of a like-minded community</li><li value="5" class="PlaygroundEditorTheme__listItem">Feeling inspired to eat better</li><li value="6" class="PlaygroundEditorTheme__listItem">Accidentally impressing your family, roommates or friends</li></ul>Free. Starts Sunday, October 25. Join now and I’ll see you in the kitchen.

Chanah Rothberg

5 Things Nobody Taught You: A Free 5-Day Kitchen Challenge

Momshiach was created for moms. It is an ecosystem of holistic therapies designed to make space for the woman behind the motherhood. Hey! I'm Chanah, and when I became an insta-mom (full time stepmom) to six kids I quickly lost my sense of self. It has since become my mission to help moms keep their identity while raising their families. Before that, I was running multiple clean food cafés and living as the healthiest, most connected version of myself. But as I became a mom, everything shifted. My relationship with food changed. My emotional world changed. I felt alone in a role that consumed me. Momshiach is a grounded, balanced system that doesn’t demand perfection or extreme change. Instead, it focuses on gently adding good into your life—nourishing foods, supportive practices, and simple, attainable goals. Alongside that, it helps remove the internal blocks that keep moms feeling stuck, overwhelmed, or disconnected. Momshiach is about returning to center. About creating space to feel like yourself again—within your life as a mother, not outside of it. We offer a curated ecosystem of healing modalities designed to nourish the soul, clear the mind, and energize the body. 1. Kosher Energy Therapy Experience deep, spiritual restoration without the need for a live session. This "distant healing" modality focuses on identifying and removing the energetic "blocks" that prevent Divine Light from flowing. Through deep trauma clearings, the releasing of subconscious fears, and the dismantling of old, limiting discourses, we clear the path for your personal redemption. 2. Premium 1:1 Integrative Health Coaching Healing is an intimate journey. In our premium 1:1 coaching, you receive a dedicated partner who "gets it." We integrate nutrition and lifestyle design with a compassionate, listening ear. Whether you are navigating health challenges or seeking a higher vibration, we provide the missing tools and expert guidance to help you move in the direction you’ve been searching for. 3. EFT Tapping (Emotional Freedom Technique) Master the art of emotional regulation. We teach you how to use your body’s own energy meridian points to "tap away" stress, anxiety, and behavioral patterns that have been held for a lifetime. This is a practical, empowering tool for immediate relief and long-term emotional resilience. 4. Plant-Based Culinary Experiences Based on the acclaimed book “Return to Your Roots,” our cooking courses are about more than just recipes—they are an experience. We teach you how to fuel your body with vibrant, kosher, plant-based nutrition that tastes as good as it feels. Rediscover the joy of food as a source of healing and vitality. 5. Immersive and exclusive live events for 10. Why Choose Momshiach? Clients describe Chanah as an "amazing listener" with a presence that is "super open to flow." Whether you are moving past lifelong mental blockages or simply looking for a companion on your journey toward wellness, Momshiach offers the heart, the heritage, and the tools to help you thrive. This is more than just a center—it’s the beginning of your new experience.

Momshiach was created for moms. It is an ecosystem of holistic therapies designed to make space for the woman behind the motherhood. Hey! I'm Chanah, and when I became an insta-mom (full time stepmom) to six kids I quickly lost my sense of self. It has since become my mission to help moms keep their identity while raising their families.Before that, I was running multiple clean food cafés and living as the healthiest, most connected version of myself. But as I became a mom, everything shifted. My relationship with food changed. My emotional world changed. I felt alone in a role that consumed me.Momshiach is a grounded, balanced system that doesn’t demand perfection or extreme change. Instead, it focuses on gently adding good into your life—nourishing foods, supportive practices, and simple, attainable goals. Alongside that, it helps remove the internal blocks that keep moms feeling stuck, overwhelmed, or disconnected.Momshiach is about returning to center. About creating space to feel like yourself again—within your life as a mother, not outside of it.
We offer a curated ecosystem of healing modalities designed to nourish the soul, clear the mind, and energize the body.
1. Kosher Energy Therapy
Experience deep, spiritual restoration without the need for a live session. This "distant healing" modality focuses on identifying and removing the energetic "blocks" that prevent Divine Light from flowing. Through deep trauma clearings, the releasing of subconscious fears, and the dismantling of old, limiting discourses, we clear the path for your personal redemption.
2. Premium 1:1 Integrative Health Coaching
Healing is an intimate journey. In our premium 1:1 coaching, you receive a dedicated partner who "gets it." We integrate nutrition and lifestyle design with a compassionate, listening ear. Whether you are navigating health challenges or seeking a higher vibration, we provide the missing tools and expert guidance to help you move in the direction you’ve been searching for.
3. EFT Tapping (Emotional Freedom Technique)
Master the art of emotional regulation. We teach you how to use your body’s own energy meridian points to "tap away" stress, anxiety, and behavioral patterns that have been held for a lifetime. This is a practical, empowering tool for immediate relief and long-term emotional resilience.
4. Plant-Based Culinary Experiences
Based on the acclaimed book “Return to Your Roots,” our cooking courses are about more than just recipes—they are an experience. We teach you how to fuel your body with vibrant, kosher, plant-based nutrition that tastes as good as it feels. Rediscover the joy of food as a source of healing and vitality.5. Immersive and exclusive live events for 10.
Why Choose Momshiach?
Clients describe Chanah as an "amazing listener" with a presence that is "super open to flow." Whether you are moving past lifelong mental blockages or simply looking for a companion on your journey toward wellness, Momshiach offers the heart, the heritage, and the tools to help you thrive. This is more than just a center—it’s the beginning of your new experience.

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