

Type
A year-long physical journal for tracking your cycle, noticing your inner seasons and making time for your own reflections. The Cycle Journal and Moon Guide is a place to return to each day. Use it to keep track of your cycle signs, mood, energy and the details that matter to you. Its Moonflow guidance introduces the four menstrual cycle phases, moon reflections and practical tracking pages, then leaves room for what is true in your own life. Inside the journal: • An introduction to the four phases of a menstrual cycle and Moonflow's inner seasons • Daily pages for cycle observations, emotions, energy and reflection • A hormonal landscape overview and a moon-cycle reference • Space to track your own changing patterns over time • Opening pages to make the journal your own Physical details: • 37 printed pages • Printed in India on recycled paper • Made for a year of return, reflection and tracking • Please allow around 2 to 3 weeks for dispatch and shipping This journal is an educational and reflective resource. It is not medical advice or treatment.