SABOR - 55 min of real Latin movement: Rumba Colombiana, Salsa, Cumbia, Champeta & Reggaetón. Real music, real energy, real community.

What is SABOR?
SABOR means flavour in Spanish — and that's exactly what this class brings. It's a 55 minute Latin movement experience combining Colombian rumba, salsa, cumbia, champeta, merengue, and reggaetón. Think Latino Soul in one hour.

No dance experience needed. No choreography to memorise. Just you, the music, and your vibe.

What to expect:
— A warm-up that eases you into the rhythm
— Learn simple movement sequences with full energy
— A cool-down that feels as good as the class itself

After class: We're heading out for a coffee together because community is part of the SABOR experience.

What to bring: Water bottle, comfortable clothes, and sports shoes you can move in.

Accessibility: Please note the Big Room is located on the ground floor. Studio Take Care has street parking available nearby.

SABOR is part of The BRIDGE Technique — connecting identity, presence, and expression.

Taught by Nathalia Frost-Beltran. Colombian-born, Melbourne-based, and genuinely obsessed with Latin music and movement.