Eat sweet. Eat savory. Get shredded doing it.

Volume 15 is the full package — indulgent breakfasts, satisfying mains, homemade pizza, and desserts that taste like they should be off limits. Spoiler: they're not.

Chocolate Chip Pancakes in the morning. Sweet and Sour Chicken with Cauliflower Rice for lunch. A Homemade "Dominos" Large Pizza for dinner. Red Velvet Oreo Cookie Butter Cheesecake Dessert Crunch Wrap for dessert.

That's a full day of eating food you actually love — and still getting shredded.

✅ Sweet treats

✅ Savory mains

✅ Shred-friendly macros

✅ Homemade pizza

🍕 Three pizzas in one volume: Homemade "Dominos" Large Pizza · Mozzarella & Cheddar Deep Dish Cauliflower Pepperoni Pizza · XL Pepperoni Pizza Slice

Breakfast: Spinach & Sun-Dried Tomatoes Frittata · Chocolate Chip Pancakes · Oat Bran with Banana & Maple · Fat Free Yogurt

Mains: Sweet & Sour Chicken with Cauliflower Rice · Chicken Mushroom Stir-Fry · Turkey Stir-Fry · Tuna with Bok Choy · Herb Topped Turkey Steak · Fast Chicken Roll · Ham & Cheese Wrap

Desserts: Chocolate Chip Cheesecake · Raspberry Fudge · Vanilla Dessert with Warm Fruits · Lemon Jelly Slice · Protein Peanut Butter Cups · Oreo Lovers Protein Cookie Butter · Red Velvet Oreo Cookie Butter Cheesecake Dessert Crunch Wrap · White Fudge Red Velvet Cheesecake Cookie Butter Bites

22+ recipes that cover every craving — sweet, savory, and everything in between. Eat like this and still get shredded. That's the Vol. 15 promise.