Here, you'll find the podcast and relevant PDFs to support your journey in cultivating more conscious connections. In this episode we dive into all things communication and how essential it is for conscious intimacy. Tune in as we share some of the tools we use to invite effective communication in our relationship, including expressing our desires as well as how to receive a “no”. ~~~~~ 0 - intro 1:09 - the importance of communication 4:40 - permission 12:25 - ownership 17:00 - gratitude, service, capacity 22:32 - receiving a no 26:50 - boundaries 33:57 - thank you, and 36:25 - fears and vulnerability 39:50 - responsibility to show up in love 45:38 - fixer vs supporter 47:50 - desires 51:50 - polarity dynamics 54:55 - owning desires 57:25 - roundup ~~~~~ We invite you to join us on a journey of conscious intimacy, not just with your partner but with yourself, as we seek to nurture deeper, more meaningful connections in all aspects of life. ~~~~~ Follow us on Instagram: @sex.prayers @mysticmentorship @daretomove