You've been gathering information. You've Googled. You've read the articles. You may have met with healthcare practitioners. Maybe you've completed the challenge or watched the Masterclass. You understand that something is off.

But understanding your biology in general and applying the right protocol to YOUR specific life — your symptoms, your history, your schedule, your hormones — are two completely different things.

That's exactly what this session is for.

In 60 focused minutes together, we will:

🔍 Review your specific symptom history and health picture

Using your completed intake form I identify your dominant hijacker — Insulin or Cortisol — and the primary driver behind your biggest frustration right now

🧬 Connect your symptoms to your biology

No more guessing. We create a clear clinical picture of what's actually happening in your body and why the strategies you've tried haven't worked

🗺️ Build your personal Do-This-First roadmap

A specific, sequenced action plan tailored to your biology, your daily schedule, and your real life — not a generic protocol built for someone else

✅ Leave with total strategic clarity

You'll know exactly what to do, when to do it, and why it works for your specific chemistry. No overwhelm. No information overload. Just your clear next step.

This is not a sales call. This is a clinical working session.

I bring 21 years of clinical healthcare experience and a deep specialization in the metabolic and hormonal science of midlife to every single session. You will not be dismissed here. You will not be told your symptoms are normal. You will leave with answers.

Investment: $100 CAD

Zoom or In-Person in Regina, Saskatchewan

Booking: Reserve your spot directly through Sync for Women

Please complete your intake form at least 24 hours before your appointment so we can use every minute of our time together productively.

My services are educational and lifestyle-based and do not constitute medical advice, diagnosis, or treatment. My background in Radiation Therapy informs my evidence-based approach, but I do not practice as a medical clinician in this capacity.