A 6-week breathing course for busy professionals who want steadier energy, better sleep, and less stress in just 5 minutes a day. Learn 8 science-based breath practices, follow guided audio sessions, and use a printable workbook to build a simple daily reset routine. Includes a live Q&A with an experienced breathwork teacher. No prior experience needed.

Igor Filippov

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Workday Breath Reset

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Workday Breath Reset

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