Welcome to Yoga Sadharm Anandana 🌿
I’m Anandana, a multi-award-winning Satyananda Yoga teacher with 10+ years of experience in guiding people toward holistic wellness.

This is your inclusive online yoga studio where you’ll find:
🧘‍♀️ Yoga for all levels
🧘‍♂️ Guided meditation & mindfulness
🌿 Home yoga routines & wellness tips

I specialize in strength building for women over 40, helping you feel strong, capable, and confident in your body at any age.
I also offer offline workshops and sessions in London, UK, and lead transformative international retreats.

Whether you’re a beginner or deepening your practice, I can help you improve strength, flexibility, and peace of mind, all from the comfort of your home. 
Even 5 minutes a day can make a difference!

With love, Anandana ✨

Anandana

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